Thursday, April 22, 2010

One pound at a time

1 lb at a time


I guess it's confession time. I don't have to confess that I have some weight to lose. That's pretty much a given. But, to get to my appropriate BMI, I need to lose a lot- about 110 pounds. I've been doing Weight Watchers, but not as vigilantly as I should. Since tonight is a weigh-in, I decided it was a good time to link up to a challenge sponsored by "This Mommy Works."


So, here are my goals. It's an eight-week challenge:

1. Eat my six fruits and vegetables every day.
2. Exercise three times per week.
3. Lose at least 10 pounds in those eight weeks.

2 comments:

  1. Welcome to the challenge, Emily!
    I look forward to seeing your progress :-)

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  2. Whohoooo! Those sound like great goals.....I think eating fruits and veggies is the hard part, at least for me. Especially in the winter.....now if this darn snow would quit coming! Good luck!

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